Split Weekend Course
Saturday and Sunday
09:00–16:00Antenatal Courses in Claremont, Cape Town
Feel calm, confident and ready for the journey ahead.
Fun and informative prenatal Courses for expectant parents in Cape Town's Southern Suburbs, with weekend and Thursday evening options.
- Small, welcoming Courses
- Practical, grounded guidance
- Registered nurse guidance
- Bowwood Baby Clinic, Claremont
A warm welcome
Prepare for birth and early parenthood with practical support
Our Cape Town antenatal course helps you better understand pregnancy and the new life growing within you. With practical guidance from a registered nurse, you and your partner can prepare for labour and birth, recovery and the first weeks with your baby while building calm, confidence and realistic expectations.
Choose what suits you
One complete course, two flexible formats
Your first New born consultation at BOWWOOD BABY CLINIC is included. Book here.
Thursday Evenings
One Thursday evening a week over four weeks
18:30–21:30Venue
Bowwood Baby Clinic, Claremont
Parking
Secure parking available
Included
Lunch, tea and snacks
Course fee
R3,200 per couple
Ready when you are
Find your Course dates
Use the booking page to see the latest weekday and weekend dates, check availability and reserve your place.
Open secure booking Booking opens in a new tab on Setmore.Your questions, answered
Antenatal Courses in Cape Town: the essentials
Everything you need to choose the course format that works for you and your partner.
Where are the antenatal Courses held?
Courses are held at Bowwood Baby Clinic, 34 Bowwood Road, Claremont, Cape Town, 7708. Secure parking is available.
How much does the antenatal course cost?
The complete course fee is R3,200 per couple and includes lunch, tea and snacks.
What course formats are available?
Choose a Saturday and Sunday weekend course from 09:00 to 16:00, or attend one Thursday evening a week for four weeks from 18:30 to 21:30.
What will the antenatal course help us prepare for?
The course supports expectant parents through pregnancy, labour and birth, recovery and the first weeks of parenthood. The focus is practical, informative and reassuring.
How do we book an antenatal Course?
Use the secure Setmore booking page to see current dates, check availability and reserve your place.
Shared by past parents-to-be
A little more prepared. A lot less anxious.
★★★★★
“We did our prenatal Courses at Bowwood Baby Clinic with Cindy and absolutely loved the experience. The Courses were small and intimate, which made it easy to ask questions and connect with others. We felt so prepared and supported.”
★★★★★
“We left with more optimism and confidence about birth and early parenthood, more realistic expectations, and less fear and anxiety.”
★★★★★
“We learned so much and left feeling far more comfortable about what lies ahead of us as parents. We felt empowered and knew which questions to ask.”
★★★★★
“It was very insightful. We both feel more informed and prepared for the wonderful journey ahead. The Course size was also perfect.”
★★★★★
“Incredibly informative antenatal Courses. Cindy's insights, experience and passion were inspiring, and I learnt a ton. 10/10 would recommend.”
★★★★★
“It was an enjoyable and informative weekend. We feel much more prepared and excited for the birth and newborn stage.”
Inside the classroom
Learning, connecting and preparing together
Your journey starts here